Thermomix Energy Balls Recipe
Quick Answer
No-bake energy balls with dates, oats, nuts, and cocoa. Ready in 5 minutes.
By Sarah Mitchell • June 19, 2026
No-bake energy balls with dates, oats, nuts, and cocoa. Ready in 5 minutes.
About This Recipe
"Thermomix Energy Balls" is a Thermomix recipe that brings medjool dates, pitted, rolled oats, almonds, cocoa powder and coconut oil together into a flavorful, well-balanced dish. Rated Easy and ready in about 5 minutes, this recipe fits easily into a busy schedule. It serves 20 and works equally well for a weeknight dinner or a relaxed weekend meal. The International inspiration behind this dish balances classic techniques with clean, vibrant flavors.
Ingredients
- 200 g medjool dates, pitted
- 100 g rolled oats
- 50 g almonds
- 30 g cocoa powder
- 2 tbsp coconut oil
- 1 tsp vanilla
- Pinch of salt
- Coconut flakes for rolling
Instructions
- 1
Add almonds. Chop 5 sec/Speed 7.
- 2
Add dates, oats, cocoa, coconut oil, vanilla, salt. Mix 20 sec/Speed 7.
- 3
Roll into 20 small balls. Roll in coconut flakes.
- 4
Refrigerate 30 min. Store airtight.
Expert Tips
For the best result, use the freshest, highest-quality ingredients you can find. Medjool dates, pitted is the heart of this dish, so choose it with care. Read the recipe through before you start and prep all ingredients in advance (mise en place) so the cooking process is smooth. Thermomix work especially well for this preparation. Taste and adjust salt, pepper, and acid at the end to make the flavors pop.
What To Serve With This
"Thermomix Energy Balls" is a versatile Thermomix dish that pairs beautifully with a simple side salad, buttered green beans, roasted potatoes and classic International sides. Choose at least one fresh and one hearty side to create a balanced meal.
Storage & Reheating
Thermomix Energy Balls stores well in an airtight container in the refrigerator for 2–3 days. Let it cool to room temperature before refrigerating before sealing the container. Reheat gently until warmed through, adding a small splash of liquid if needed to restore the original texture.
Nutrition Facts (per serving)
Frequently Asked Questions
How long does it take to make Thermomix Energy Balls?
This recipe takes about 5 minutes of prep and 0 minutes of cooking, for a total of roughly 5 minutes. It serves 20 and is rated Easy.
How do I store leftover Thermomix Energy Balls?
Store leftover Thermomix Energy Balls in an airtight container in the refrigerator for up to 3-4 days. Make sure to let it cool to room temperature before refrigerating. Reheat in the oven or on the stovetop for best results.
What Thermomix speed should I use for Thermomix Energy Balls?
For Thermomix Energy Balls in the Thermomix, follow the specific speed settings in each step. Generally, use speed 4-5 for chopping, speed 3-4 for mixing, and Varoma temperature for steaming. The Thermomix ensures precise control.
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