Thermomix Healthy Nut Bars Recipe
Quick Answer
Crunchy, chewy homemade nut bars packed with almonds, cashews, seeds, and honey. No baking needed.
By Sarah Mitchell • June 19, 2026
Crunchy, chewy homemade nut bars packed with almonds, cashews, seeds, and honey. No baking needed.
About This Recipe
"Thermomix Healthy Nut Bars" is a Thermomix recipe that brings almonds, cashews, sunflower seeds, pumpkin seeds and honey together into a flavorful, well-balanced dish. Rated Easy and ready in about 13 minutes, this recipe fits easily into a busy schedule. It serves 12 and works equally well for a weeknight dinner or a relaxed weekend meal. The International inspiration behind this dish balances classic techniques with clean, vibrant flavors.
Ingredients
- 150 g almonds
- 100 g cashews
- 50 g sunflower seeds
- 50 g pumpkin seeds
- 80 g honey
- 50 g coconut oil
- 50 g peanut butter
- 50 g rolled oats
- 1 tsp vanilla
- Pinch of salt
Instructions
- 1
Add almonds and cashews. Chop 3 sec/Speed 5 for rough pieces.
- 2
Transfer to bowl. Add seeds and oats.
- 3
Add honey, coconut oil, peanut butter, vanilla. Heat 3 min/60°C/Speed 2.
- 4
Pour over nut mixture. Stir until well coated.
- 5
Press firmly into lined 20x20cm tin. Refrigerate 2 hours.
- 6
Cut into bars. Store airtight.
Expert Tips
For the best result, use the freshest, highest-quality ingredients you can find. Almonds is the heart of this dish, so choose it with care. Read the recipe through before you start and prep all ingredients in advance (mise en place) so the cooking process is smooth. Thermomix work especially well for this preparation. Taste and adjust salt, pepper, and acid at the end to make the flavors pop.
What To Serve With This
"Thermomix Healthy Nut Bars" is a versatile Thermomix dish that pairs beautifully with a simple side salad, buttered green beans, roasted potatoes and classic International sides. Choose at least one fresh and one hearty side to create a balanced meal.
Storage & Reheating
Thermomix Healthy Nut Bars stores well in an airtight container in the refrigerator for 2–3 days. Let it cool to room temperature before refrigerating before sealing the container. Reheat gently until warmed through, adding a small splash of liquid if needed to restore the original texture.
Nutrition Facts (per serving)
Frequently Asked Questions
How long does it take to make Thermomix Healthy Nut Bars?
This recipe takes about 10 minutes of prep and 3 minutes of cooking, for a total of roughly 13 minutes. It serves 12 and is rated Easy.
How do I store leftover Thermomix Healthy Nut Bars?
Store leftover Thermomix Healthy Nut Bars in an airtight container in the refrigerator for up to 3-4 days. Make sure to let it cool to room temperature before refrigerating. Reheat in the oven or on the stovetop for best results.
What Thermomix speed should I use for Thermomix Healthy Nut Bars?
For Thermomix Healthy Nut Bars in the Thermomix, follow the specific speed settings in each step. Generally, use speed 4-5 for chopping, speed 3-4 for mixing, and Varoma temperature for steaming. The Thermomix ensures precise control.
Reviews
No reviews yet. Be the first to review this recipe!
