Vegetable Strudel with Spinach & Feta Recipe

Vegetable Strudel with Spinach & Feta Recipe

A savory take on the classic strudel

By Sarah Mitchell June 14, 2026

Prep: 20 min
Cook: 30 min
Servings: 6
Difficulty: Medium
germanstrudelvegetarianspinachfeta
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Flaky phyllo dough wrapped around spinach, feta, pine nuts, and roasted peppers. Elegant vegetarian main course.

About This Recipe

"Vegetable Strudel with Spinach & Feta" is a Dinner recipe that brings fresh spinach, feta cheese, pine nuts, toasted and phyllo dough together into a flavorful, well-balanced dish. Rated Medium and ready in about 50 minutes, this recipe fits easily into a busy schedule. It serves 6 and works equally well for a weeknight dinner or a relaxed weekend meal. The German inspiration behind this dish balances classic techniques with clean, vibrant flavors.

Ingredients

  • 1 lb fresh spinach
  • 7 oz feta cheese
  • 1/4 cup pine nuts, toasted
  • 6 sheets phyllo dough

Instructions

  1. 1

    Wilt spinach, squeeze dry. Mix with feta, pine nuts, and nutmeg.

  2. 2

    Layer phyllo, brush each with oil. Spread filling and roll up.

  3. 3

    Bake at 190°C for 25-30 minutes until golden.

Expert Tips

For the best result, use the freshest, highest-quality ingredients you can find. Fresh spinach is the heart of this dish, so choose it with care. Read the recipe through before you start and prep all ingredients in advance (mise en place) so the cooking process is smooth. Oven work especially well for this preparation. Taste and adjust salt, pepper, and acid at the end to make the flavors pop.

What To Serve With This

"Vegetable Strudel with Spinach & Feta" is a versatile Dinner dish that pairs beautifully with a crisp green salad, roasted vegetables, crusty bread or dinner rolls and classic German sides. Choose at least one fresh and one hearty side to create a balanced meal.

Storage & Reheating

Vegetable Strudel with Spinach & Feta keeps well in an airtight container in the refrigerator for 3–4 days. Let it cool to room temperature before refrigerating to preserve texture. Reheat gently on the stovetop or in the microwave, adding a splash of water or broth if the dish thickens in the fridge. You can also freeze portions for up to 3 months; thaw overnight in the refrigerator before reheating.

Nutrition Facts (per serving)

494
Calories
30g
Protein
21g
Fat
32g
Carbs
4g
Fiber
6g
Sugar
774mg
Sodium

Frequently Asked Questions

How long does it take to make Vegetable Strudel with Spinach & Feta?

This recipe takes about 20 minutes of prep and 30 minutes of cooking, for a total of roughly 50 minutes. It serves 6 and is rated Medium.

How do I store leftover Vegetable Strudel with Spinach & Feta?

Store leftover Vegetable Strudel with Spinach & Feta in an airtight container in the refrigerator for up to 3-4 days. Make sure to let it cool to room temperature before refrigerating. Reheat in the oven or on the stovetop for best results.

Can I make Vegetable Strudel with Spinach & Feta ahead of time?

Yes, you can prepare Vegetable Strudel with Spinach & Feta in advance. Store it in an airtight container in the refrigerator for up to 3 days. Reheat gently before serving to preserve the best texture and flavor.

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